{"id":587,"date":"2026-04-03T03:48:19","date_gmt":"2026-04-03T03:48:19","guid":{"rendered":"https:\/\/healthyhappywisewealthy.com\/?post_type=podcast&#038;p=587"},"modified":"2026-08-25T23:33:03","modified_gmt":"2026-08-26T06:33:03","slug":"lessons-on-leadership-and-resilience-the-journey-begins-with-kara-and-jaclyn","status":"publish","type":"podcast","link":"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/lessons-on-leadership-and-resilience-the-journey-begins-with-kara-and-jaclyn\/","title":{"rendered":"Lessons on Leadership and Resilience: The Journey Begins with Kara and Jaclyn"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-1-HHWW--1024x576.webp\" alt=\"Starting a Podcast with Two Wise Women!\" class=\"wp-image-588\" srcset=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-1-HHWW--1024x576.webp 1024w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-1-HHWW--300x169.webp 300w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-1-HHWW--768x432.webp 768w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-1-HHWW-.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">I picked two incredibly insightful women to help me launch this first podcast. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Welcome to the premiere episode of Healthy, Happy, Wise, Wealthy with host Mary Meyer! <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this exciting first episode, Mary is joined by two dynamic guests, Jaclyn Strominger and Kara Stoltenberg, who share their wisdom and journey in pursuing a balanced and fulfilling life.<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-a0fe74d0-5b81-422a-9f79-fb33fa63e5a2\" class=\"wp-block-gutenkit-button gkit63e5a2 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/youtu.be\/s-ujywBUv1Y\"><div class=\"icon-left\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<path d=\"M29.039 16.601c-0.331-1.437-1.506-2.496-2.92-2.654-3.349-0.374-6.74-0.376-10.114-0.374-3.376-0.002-6.766 0-10.116 0.374-1.414 0.158-2.588 1.218-2.918 2.654-0.471 2.046-0.476 4.279-0.476 6.385s0 4.339 0.471 6.385c0.33 1.436 1.505 2.496 2.919 2.654 3.349 0.374 6.739 0.376 10.115 0.374 3.376 0.002 6.765 0 10.116-0.374 1.414-0.158 2.589-1.218 2.919-2.654 0.47-2.046 0.473-4.279 0.473-6.385s0.003-4.34-0.467-6.385zM10.199 18.186h-1.955v10.389h-1.816v-10.389h-1.919v-1.702h5.691v1.702zM15.131 28.575h-1.634v-0.983c-0.649 0.744-1.265 1.107-1.865 1.107-0.526 0-0.888-0.213-1.052-0.669-0.089-0.272-0.144-0.704-0.144-1.34v-7.124h1.632v6.633c0 0.383 0 0.581 0.015 0.635 0.039 0.253 0.163 0.382 0.382 0.382 0.328 0 0.67-0.252 1.032-0.764v-6.885h1.634l0 9.009zM21.333 25.871c0 0.833-0.056 1.433-0.165 1.815-0.218 0.67-0.655 1.012-1.304 1.012-0.581 0-1.141-0.323-1.687-0.997v0.873h-1.632v-12.091h1.632v3.949c0.527-0.649 1.087-0.977 1.687-0.977 0.649 0 1.086 0.342 1.304 1.016 0.11 0.362 0.165 0.958 0.165 1.811v3.588zM27.493 24.368h-3.265v1.597c0 0.834 0.273 1.25 0.834 1.25 0.402 0 0.636-0.218 0.729-0.655 0.015-0.089 0.037-0.451 0.037-1.106h1.665v0.238c0 0.526-0.020 0.889-0.035 1.052-0.055 0.361-0.183 0.689-0.381 0.978-0.452 0.654-1.122 0.977-1.974 0.977-0.854 0-1.504-0.307-1.976-0.922-0.346-0.451-0.524-1.161-0.524-2.118v-3.155c0-0.963 0.158-1.667 0.505-2.123 0.471-0.617 1.121-0.924 1.955-0.924 0.819 0 1.468 0.307 1.926 0.924 0.342 0.455 0.505 1.16 0.505 2.123v1.865h-0.001zM25.048 20.926c-0.546 0-0.819 0.417-0.819 1.25v0.834h1.632v-0.834c-0-0.833-0.273-1.25-0.813-1.25zM18.99 20.926c-0.269 0-0.541 0.127-0.814 0.397v5.491c0.272 0.273 0.545 0.402 0.814 0.402 0.471 0 0.71-0.402 0.71-1.216v-3.845c0-0.812-0.239-1.229-0.71-1.229zM19.902 12.742c0.602 0 1.228-0.366 1.884-1.118v0.993h1.65v-9.104h-1.65v6.959c-0.366 0.517-0.712 0.772-1.042 0.772-0.221 0-0.351-0.131-0.387-0.386-0.020-0.054-0.020-0.255-0.020-0.641v-6.703h-1.645v7.199c0 0.643 0.055 1.078 0.146 1.354 0.166 0.461 0.532 0.677 1.063 0.677zM8.417 7.669v4.948h1.829v-4.948l2.201-7.269h-1.85l-1.248 4.798-1.299-4.798h-1.925c0.386 1.132 0.787 2.271 1.173 3.404 0.587 1.704 0.953 2.988 1.119 3.865zM14.899 12.742c0.826 0 1.469-0.311 1.924-0.932 0.346-0.456 0.512-1.173 0.512-2.141v-3.188c0-0.973-0.166-1.685-0.512-2.145-0.456-0.623-1.098-0.934-1.924-0.934-0.822 0-1.464 0.311-1.921 0.934-0.35 0.46-0.516 1.171-0.516 2.145v3.188c0 0.968 0.166 1.685 0.516 2.141 0.456 0.621 1.099 0.932 1.921 0.932zM14.112 6.15c0-0.842 0.255-1.262 0.787-1.262s0.787 0.42 0.787 1.262v3.83c0 0.842-0.255 1.264-0.787 1.264s-0.787-0.421-0.787-1.264v-3.83z\"><\/path>\n<\/svg><\/div>Watch Now on YouTube<\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\">Dive into engaging conversations about starting a new podcast, the art of stepping into your story, creating a thriving business, and the power of leadership. Learn how to navigate life&#8217;s challenges while aiming to be your happiest and healthiest self. Whether you&#8217;re dreaming of launching your own podcast or simply seeking inspiration for personal growth, this episode is packed with golden nuggets from seasoned experts.<\/p>\n\n\n \n<div data-block=\"gutenkit\/social-icons\" data-post-id=\"587\" id=\"block-e15f8a80-4c89-463c-8cea-3a923638146b\" class=\"wp-block-gutenkit-social-icons gkit-social-media gkit38146b gutenkit-block\"><ul class=\"gkit-social-media-menu gkit-social-media-icon-position-before gkit-social-media-icon-style-both\"><\/ul><\/div>\n \n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-a060f3b4-f27b-4a0f-ac5f-3c1050ddd2d6\" class=\"wp-block-gutenkit-button gkitddd2d6 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.spotify.com\/episode\/2bIpR0wFBFelArSAQW6eGF?si=SJsrkmztQ_GYRXdFssMRwQ\"><div class=\"icon-left\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\" class=\"gkit-icon\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/div>Listen Now on Spotify<\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f&nbsp;<strong>Topics Covered:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The benefits of starting a podcast<\/li>\n\n\n\n<li>Leadership and finding your true voice<\/li>\n\n\n\n<li>The importance of stepping into and owning your story<\/li>\n\n\n\n<li>Exploring personal growth through coaching<\/li>\n\n\n\n<li>Insights from Jaclyn&#8217;s and Kara&#8217;s own book writing experiences<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-d00674e7-5731-4396-aaa4-f2667a545ab3\" class=\"wp-block-gutenkit-button gkit545ab3 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/building-bravery-reclaiming-health-wealth-and-happiness\/id1818007426?i=1000711680886\">Listen Now on Apple Podcasts<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"gkit-icon\"><path d=\"M319.4 372c48.5-31.3 80.6-85.9 80.6-148c0-97.2-78.8-176-176-176S48 126.8 48 224c0 62.1 32.1 116.6 80.6 148c1.2 17.3 4 38 7.2 57.1l.2 1C56 395.8 0 316.5 0 224C0 100.3 100.3 0 224 0S448 100.3 448 224c0 92.5-56 171.9-136 206.1l.2-1.1c3.1-19.2 6-39.8 7.2-57zm-2.3-38.1c-1.6-5.7-3.9-11.1-7-16.2c-5.8-9.7-13.5-17-21.9-22.4c19.5-17.6 31.8-43 31.8-71.3c0-53-43-96-96-96s-96 43-96 96c0 28.3 12.3 53.8 31.8 71.3c-8.4 5.4-16.1 12.7-21.9 22.4c-3.1 5.1-5.4 10.5-7 16.2C99.8 307.5 80 268 80 224c0-79.5 64.5-144 144-144s144 64.5 144 144c0 44-19.8 83.5-50.9 109.9zM224 312c32.9 0 64 8.6 64 43.8c0 33-12.9 104.1-20.6 132.9c-5.1 19-24.5 23.4-43.4 23.4s-38.2-4.4-43.4-23.4c-7.8-28.5-20.6-99.7-20.6-132.8c0-35.1 31.1-43.8 64-43.8zm0-144a56 56 0 1 1 0 112 56 56 0 1 1 0-112z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\"><strong>Key takeaways:&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Start Before You\u2019re Ready<\/strong>: Sometimes, you just need to dive in and begin. Mary highlighted that it&#8217;s essential to take action, even when things aren&#8217;t perfect. \ud83d\udcc8<\/li>\n\n\n\n<li><strong>The Power of Listening<\/strong>: Whether in leadership or personal relationships, being an active listener can profoundly impact your connections with others and lead to meaningful change. \ud83d\udc42<\/li>\n\n\n\n<li><strong>Create Together<\/strong>: As emphasized by both our guests, collaboration and community are crucial in overcoming challenges and achieving your goals. We truly do better together. \ud83e\udd1d<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-2aa43bf7-5ab4-4c95-980f-1b096c95fba9\" class=\"wp-block-gutenkit-button gkit95fba9 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.audible.com\/podcast\/Lessons-on-Leadership-and-Resilience-The-Journey-Begins-with-Kara-and-Jaclyn\/B0FC8XFCLZ?source_code=ASSGB149080119000H&amp;share_location=pdp\">Listen Now on Audible <div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" class=\"gkit-icon\"><path d=\"M640 199.9v54l-320 200L0 254v-54l320 200 320-200.1zm-194.5 72l47.1-29.4c-37.2-55.8-100.7-92.6-172.7-92.6-72 0-135.5 36.7-172.6 92.4h.3c2.5-2.3 5.1-4.5 7.7-6.7 89.7-74.4 219.4-58.1 290.2 36.3zm-220.1 18.8c16.9-11.9 36.5-18.7 57.4-18.7 34.4 0 65.2 18.4 86.4 47.6l45.4-28.4c-20.9-29.9-55.6-49.5-94.8-49.5-38.9 0-73.4 19.4-94.4 49zM103.6 161.1c131.8-104.3 318.2-76.4 417.5 62.1l.7 1 48.8-30.4C517.1 112.1 424.8 58.1 319.9 58.1c-103.5 0-196.6 53.5-250.5 135.6 9.9-10.5 22.7-23.5 34.2-32.6zm467 32.7z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t miss out on this heartfelt and inspiring first episode! Subscribe for more insights on living a Healthy, Happy, Wise, Wealthy life.<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-34566eda-4572-40b5-b8a3-99e23488ba18\" class=\"wp-block-gutenkit-button gkit88ba18 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139\/episode\/lessons-on-leadership-and-resilience-the-journey-begins-with-kara-and-jaclyn-280691610\">Listen Now on iHeart Radio<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Connect with Kara Stoltenberg:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.karastoltenberg.com\/\">www.KaraStoltenberg.Com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">@KaraStoltenberg Instagram<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">@SteppingInWithKara Facebook<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find her Podcast: Stepping In With Kara&nbsp;<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-2fce44dc-fa57-432d-a22f-74885ab43fa8\" class=\"wp-block-gutenkit-button gkitb43fa8 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.pandora.com\/podcast\/healthy-happy-wise-wealthy\/lessons-on-leadership-and-resilience-the-journey-begins-with-kara-and-jaclyn\/PE:1319725879?part=ug-desktop&amp;corr=193855996752312368\">Listen Now on Pandora<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Connect with Jaclyn Strominger:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><br>CEO &amp; Founder Leap To Your Success<br>Missing Link Network<br>Website:<a href=\"https:\/\/leaptoyoursuccess.com\/\">https:\/\/leaptoyoursuccess.com<\/a><br>Phone: 775-522-8111<br>FB:Jaclyn Strominger<br>FB Business : Leap To Your Success<br>LinkedIn: Jaclyn Strominger<br>Youtube: Leap To Your Success<br><a href=\"http:\/\/go.leaptoyoursuccess.com\/podcast\">Unstoppable Leadership Spotlight &#8211; Be A Guest on the Podcast<\/a><br>Author Charting True North&nbsp;<a href=\"https:\/\/amzn.to\/4jzYoJv\">https:\/\/amzn.to\/4jzYoJv<\/a><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-ffe9a2e0-1550-410c-a9ae-7aa6b914bac5\" class=\"wp-block-gutenkit-button gkit14bac5 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.jiosaavn.com\/shows\/lessons-on-leadership-and-resilience-the-journey-begins-with-kara-and-jaclyn\/pk-Hi7UN1LU_\">Listen now on JioSaavn<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-946fd12a-06fa-4a1e-90a2-01e2ac4d6d40\" class=\"wp-block-gutenkit-button gkit4d6d40 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.anghami.com\/6ld1vXQfd5b\">Listen Now on Anghami<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Listen to More Episodes with Kara on HHWW<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"t9UW6xUFJv\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-art-of-being-present-kara-stoltenbergs-guide-to-listening-and-navigating-tough-emotions-pt-1\/\">The Art of Being Present: Kara Stoltenberg\u2019s Guide to Listening and Navigating Tough Emotions<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cThe Art of Being Present: Kara Stoltenberg\u2019s Guide to Listening and Navigating Tough Emotions\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-art-of-being-present-kara-stoltenbergs-guide-to-listening-and-navigating-tough-emotions-pt-1\/embed\/#?secret=hdvZSKqGwq#?secret=t9UW6xUFJv\" data-secret=\"t9UW6xUFJv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"U0Ods0XIng\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/healthy-boundaries-and-heartfelt-giving-striking-the-right-balance-pt-2\/\">Healthy Boundaries and Heartfelt Giving: Striking the Right Balance Pt 2<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cHealthy Boundaries and Heartfelt Giving: Striking the Right Balance Pt 2\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/healthy-boundaries-and-heartfelt-giving-striking-the-right-balance-pt-2\/embed\/#?secret=wEnoon0Sps#?secret=U0Ods0XIng\" data-secret=\"U0Ods0XIng\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"k2EpZFPDOD\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-power-of-detox-vitality-functional-healing-and-emotional-health\/\">The Power of Detox: Vitality, Functional Healing, and Emotional Health<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cThe Power of Detox: Vitality, Functional Healing, and Emotional Health\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-power-of-detox-vitality-functional-healing-and-emotional-health\/embed\/#?secret=chl7yK0e2Y#?secret=k2EpZFPDOD\" data-secret=\"k2EpZFPDOD\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"F9v5hc3epF\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/unlocking-vitality-emotional-healing-detox-pathways-and-thriving-in-a-toxic-world\/\">Unlocking Vitality: Emotional Healing, Detox Pathways, and Thriving in a Toxic World<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cUnlocking Vitality: Emotional Healing, Detox Pathways, and Thriving in a Toxic World\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/unlocking-vitality-emotional-healing-detox-pathways-and-thriving-in-a-toxic-world\/embed\/#?secret=vcqHBgQBP8#?secret=F9v5hc3epF\" data-secret=\"F9v5hc3epF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Listen to More Episodes with Jaclyn on HHWW<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ILGcTseiIW\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/entrepreneurs-discuss-realignment-tracking-and-celebrating-wins-for-a-transformative-year\/\">Entrepreneurs Discuss Realignment, Tracking, and Celebrating wins for a Transformative Year<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cEntrepreneurs Discuss Realignment, Tracking, and Celebrating wins for a Transformative Year\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/entrepreneurs-discuss-realignment-tracking-and-celebrating-wins-for-a-transformative-year\/embed\/#?secret=PVoE8xly37#?secret=ILGcTseiIW\" data-secret=\"ILGcTseiIW\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"587\" id=\"block-3b7ab620-d107-4402-ba56-b2b7e56624f0\" class=\"wp-block-gutenkit-back-to-top icon-only gkit6624f0 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Connect with Healthy Happy Wise Wealthy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding.<\/strong><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-beede5f7-24de-4d37-aa7e-1bf54154cd6c\" class=\"wp-block-gutenkit-button gkit54cd6c gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/hhwwmmcllc.getbizfunds.com\/home-4850\">Click to Apply for a Business Loan<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f Connect with HHWW on Social Media:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">@Instagram:&nbsp;<a href=\"https:\/\/www.instagram.com\/healthyhappywisewealthy\/\">https:\/\/www.instagram.com\/healthyhappywisewealthy\/<\/a><br>@Facebook:&nbsp;<a href=\"https:\/\/www.facebook.com\/profile.php?id=61575070976908\">https:\/\/www.facebook.com\/profile.php?id=61575070976908<\/a><br>@TikTok:&nbsp;<a href=\"https:\/\/www.tiktok.com\/@healthyhappywisewealthy\">https:\/\/www.tiktok.com\/@healthyhappywisewealthy<\/a><br>@LInkedIn:&nbsp;<a href=\"https:\/\/www.linkedin.com\/company\/healthy-happy-wise-wealthy-podcast\/\">https:\/\/www.linkedin.com\/company\/healthy-happy-wise-wealthy-podcast\/<\/a><br>@YouTube:&nbsp;<a href=\"https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork\/shorts\">https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork\/shorts<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Listen to HHWW on Podcast Players:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">@Spotify:\u00a0<a href=\"https:\/\/open.spotify.com\/show\/53F8vnXux4kMpwt9lDTMk5\">https:\/\/open.spotify.com\/show\/53F8vnXux4kMpwt9lDTMk5<\/a><br>@ApplePodcasts:\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/healthy-happy-wise-wealthy\/id1818007426\">https:\/\/podcasts.apple.com\/us\/podcast\/healthy-happy-wise-wealthy\/id1818007426<\/a><br>@Audible:\u00a0<a href=\"https:\/\/www.audible.com\/podcast\/Healthy-Happy-Wise-Wealthy\/B0FC1SXM9F?eac_link=3Fud9HDfBHBR&amp;ref=web_search_eac_asin_1&amp;eac_selected_type=asin&amp;eac_selected=B0FC1SXM9F&amp;qid=fPZMRMoRkC&amp;eac_id=135-4199497-5436329_fPZMRMoRkC&amp;sr=1-1\">https:\/\/www.audible.com\/podcast\/Healthy-Happy-Wise-Wealthy\/B0FC1SXM9F?eac_link=3Fud9HDfBHBR&amp;ref=web_search_eac_asin_1&amp;eac_selected_type=asin&amp;eac_selected=B0FC1SXM9F&amp;qid=fPZMRMoRkC&amp;eac_id=135-4199497-5436329_fPZMRMoRkC&amp;sr=1-1<\/a><br>@iHeartRadio:\u00a0<a href=\"https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139\">https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139<\/a><br>@Pandora:\u00a0<a href=\"https:\/\/www.pandora.com\/podcast\/all-episodes\/healthy-happy-wise-wealthy\/PC:1001108771\">https:\/\/www.pandora.com\/podcast\/all-episodes\/healthy-happy-wise-wealthy\/PC:1001108771<\/a><br>@JioSavvn:\u00a0<a href=\"https:\/\/www.jiosaavn.com\/shows\/healthy-happy-wise-wealthy\/2\/0zjy7AVRt7I_\">https:\/\/www.jiosaavn.com\/shows\/healthy-happy-wise-wealthy\/2\/0zjy7AVRt7I_<\/a><br>@Anghami:\u00a0<a href=\"https:\/\/play.anghami.com\/podcast\/1074378718\">https:\/\/play.anghami.com\/podcast\/1074378718<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Know someone who should be a guest? Email&nbsp;<a href=\"mailto:healthyhappywisewealthy@gmail.com\">healthyhappywisewealthy@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Produced by the All-Talented Erika Christie&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podcast Sponsor:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We are excited to have IT company Mindiii as a podcast sponsor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Specialities:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Product Strategy &amp; Full-Stack Development<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI-Powered Web &amp; Mobile Apps&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Data Engineering &amp; Analytics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI &amp; ML Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud &amp; DevOps Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IT Consulting &amp; Dedicated Teams<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UI\/UX &amp; Workflow Automation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Software Testing, Maintenance &amp; Support<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"587\" id=\"block-721b6c7a-29d0-4ac6-b0d2-395df37f87ac\" 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class=\"wp-block-paragraph\">#SelfGrowth <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#HealthyHappyWiseWealthy <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#PodcastingTips <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#PersonalDevelopment <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#JaclynStrominger <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#KaraStoltenberg <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#TheGoodPodCommunity&nbsp;<\/p>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"587\" id=\"block-44659059-5edd-4e1e-b001-d26eb7171b4f\" class=\"wp-block-gutenkit-back-to-top icon-only gkit171b4f gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" 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