{"id":596,"date":"2026-04-03T05:33:12","date_gmt":"2026-04-03T05:33:12","guid":{"rendered":"https:\/\/healthyhappywisewealthy.com\/?post_type=podcast&#038;p=596"},"modified":"2026-08-25T23:34:38","modified_gmt":"2026-08-26T06:34:38","slug":"discover-the-transformative-power-of-breath-work-with-igor-siberia","status":"publish","type":"podcast","link":"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/discover-the-transformative-power-of-breath-work-with-igor-siberia\/","title":{"rendered":"Discover the Transformative Power of Breath Work with Igor Siberia"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-3-breathwork-igor-hhww-1024x576.webp\" alt=\"Healing with Breathwork\" class=\"wp-image-597\" srcset=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-3-breathwork-igor-hhww-1024x576.webp 1024w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-3-breathwork-igor-hhww-300x169.webp 300w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-3-breathwork-igor-hhww-768x432.webp 768w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Ep-3-breathwork-igor-hhww.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Igor Siberia travels the US teaching the ancient art of breathwork and sound healing. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf99\ufe0f Welcome to Healthy Happy Wise Wealthy! <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this thought-provoking episode, host Mary Meyer is joined by breathwork facilitator Igor Siberia, founder of Breath Mystery. The conversation takes listeners on a journey from Siberia to Hawaii, exploring the powerful impact of conscious breathwork on emotional release, physical healing, and personal transformation. Mary Meyer shares her own experiences from Igor\u2019s workshops, and together they unpack the science, ancestral wisdom, and practical steps behind breathwork as a tool for holistic wellness.<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-e3b235c9-a721-49bc-aa58-595923399067\" class=\"wp-block-gutenkit-button gkit399067 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/youtu.be\/DZlMMjsGYoI\">Watch Now on YouTube<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<path d=\"M29.039 16.601c-0.331-1.437-1.506-2.496-2.92-2.654-3.349-0.374-6.74-0.376-10.114-0.374-3.376-0.002-6.766 0-10.116 0.374-1.414 0.158-2.588 1.218-2.918 2.654-0.471 2.046-0.476 4.279-0.476 6.385s0 4.339 0.471 6.385c0.33 1.436 1.505 2.496 2.919 2.654 3.349 0.374 6.739 0.376 10.115 0.374 3.376 0.002 6.765 0 10.116-0.374 1.414-0.158 2.589-1.218 2.919-2.654 0.47-2.046 0.473-4.279 0.473-6.385s0.003-4.34-0.467-6.385zM10.199 18.186h-1.955v10.389h-1.816v-10.389h-1.919v-1.702h5.691v1.702zM15.131 28.575h-1.634v-0.983c-0.649 0.744-1.265 1.107-1.865 1.107-0.526 0-0.888-0.213-1.052-0.669-0.089-0.272-0.144-0.704-0.144-1.34v-7.124h1.632v6.633c0 0.383 0 0.581 0.015 0.635 0.039 0.253 0.163 0.382 0.382 0.382 0.328 0 0.67-0.252 1.032-0.764v-6.885h1.634l0 9.009zM21.333 25.871c0 0.833-0.056 1.433-0.165 1.815-0.218 0.67-0.655 1.012-1.304 1.012-0.581 0-1.141-0.323-1.687-0.997v0.873h-1.632v-12.091h1.632v3.949c0.527-0.649 1.087-0.977 1.687-0.977 0.649 0 1.086 0.342 1.304 1.016 0.11 0.362 0.165 0.958 0.165 1.811v3.588zM27.493 24.368h-3.265v1.597c0 0.834 0.273 1.25 0.834 1.25 0.402 0 0.636-0.218 0.729-0.655 0.015-0.089 0.037-0.451 0.037-1.106h1.665v0.238c0 0.526-0.020 0.889-0.035 1.052-0.055 0.361-0.183 0.689-0.381 0.978-0.452 0.654-1.122 0.977-1.974 0.977-0.854 0-1.504-0.307-1.976-0.922-0.346-0.451-0.524-1.161-0.524-2.118v-3.155c0-0.963 0.158-1.667 0.505-2.123 0.471-0.617 1.121-0.924 1.955-0.924 0.819 0 1.468 0.307 1.926 0.924 0.342 0.455 0.505 1.16 0.505 2.123v1.865h-0.001zM25.048 20.926c-0.546 0-0.819 0.417-0.819 1.25v0.834h1.632v-0.834c-0-0.833-0.273-1.25-0.813-1.25zM18.99 20.926c-0.269 0-0.541 0.127-0.814 0.397v5.491c0.272 0.273 0.545 0.402 0.814 0.402 0.471 0 0.71-0.402 0.71-1.216v-3.845c0-0.812-0.239-1.229-0.71-1.229zM19.902 12.742c0.602 0 1.228-0.366 1.884-1.118v0.993h1.65v-9.104h-1.65v6.959c-0.366 0.517-0.712 0.772-1.042 0.772-0.221 0-0.351-0.131-0.387-0.386-0.020-0.054-0.020-0.255-0.020-0.641v-6.703h-1.645v7.199c0 0.643 0.055 1.078 0.146 1.354 0.166 0.461 0.532 0.677 1.063 0.677zM8.417 7.669v4.948h1.829v-4.948l2.201-7.269h-1.85l-1.248 4.798-1.299-4.798h-1.925c0.386 1.132 0.787 2.271 1.173 3.404 0.587 1.704 0.953 2.988 1.119 3.865zM14.899 12.742c0.826 0 1.469-0.311 1.924-0.932 0.346-0.456 0.512-1.173 0.512-2.141v-3.188c0-0.973-0.166-1.685-0.512-2.145-0.456-0.623-1.098-0.934-1.924-0.934-0.822 0-1.464 0.311-1.921 0.934-0.35 0.46-0.516 1.171-0.516 2.145v3.188c0 0.968 0.166 1.685 0.516 2.141 0.456 0.621 1.099 0.932 1.921 0.932zM14.112 6.15c0-0.842 0.255-1.262 0.787-1.262s0.787 0.42 0.787 1.262v3.83c0 0.842-0.255 1.264-0.787 1.264s-0.787-0.421-0.787-1.264v-3.83z\"><\/path>\n<\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf2c\ufe0f Topics Covered:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Igor Siberia\u2019s journey from Siberia to Hawaii<\/li>\n\n\n\n<li>The foundations and practice of breathwork<\/li>\n\n\n\n<li>Scientific research on breathing and its effects<\/li>\n\n\n\n<li>Processing trauma, grief, and stored emotions through breath<\/li>\n\n\n\n<li>The interplay between breathwork, Reiki, and energy healing<\/li>\n\n\n\n<li>Cultural and religious inclusivity of breathwork<\/li>\n\n\n\n<li>The use of musical instruments in breathwork sessions<\/li>\n\n\n\n<li>Group vs. individual healing experiences<\/li>\n\n\n\n<li>Ancestral wisdom and epigenetics<\/li>\n\n\n\n<li>The new \u201cCodex of Liberation\u201d four-week program<\/li>\n\n\n\n<li>Accessibility of breathwork online and in-person<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-976ef5bc-f690-4f24-9606-9e65defc6793\" class=\"wp-block-gutenkit-button gkitfc6793 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.spotify.com\/episode\/1jwGONXkMpuB3Qhg5qv2XN?si=NbRYlB7vQwyrF3VsSJ9lxg\">Listen Now on Spotify <div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\" class=\"gkit-icon\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Key takeaways:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breathwork provides rapid and profound emotional release, often achieving what years of traditional therapy can in just a few hours.<\/li>\n\n\n\n<li>Science supports the role of intentional breathing in boosting immune function, accessing subconscious emotions, and releasing natural neurochemicals.<\/li>\n\n\n\n<li>Emotions can be stored in the body, manifesting as pain or illness\u2014breathwork helps process and release these blocks.<\/li>\n\n\n\n<li>The program is designed to be accessible to all, regardless of religious or cultural background; breath and sound are universal.<\/li>\n\n\n\n<li>Group sessions offer added energy and support, but individual sessions are available for deeper work.<\/li>\n\n\n\n<li>Instruments like the Vargan and drums are used intentionally for emotional release and energetic shifts.<\/li>\n\n\n\n<li>Healing ancestral wounds is possible; trauma is encoded in our DNA but can be transformed.<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-ad02fe85-bca7-445a-967d-373a076c5a72\" class=\"wp-block-gutenkit-button gkit6c5a72 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/discover-the-transformative-power-of-breath-work\/id1818007426?i=1000714653749\">Listen Now on Apple Podcasts<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"gkit-icon\"><path d=\"M319.4 372c48.5-31.3 80.6-85.9 80.6-148c0-97.2-78.8-176-176-176S48 126.8 48 224c0 62.1 32.1 116.6 80.6 148c1.2 17.3 4 38 7.2 57.1l.2 1C56 395.8 0 316.5 0 224C0 100.3 100.3 0 224 0S448 100.3 448 224c0 92.5-56 171.9-136 206.1l.2-1.1c3.1-19.2 6-39.8 7.2-57zm-2.3-38.1c-1.6-5.7-3.9-11.1-7-16.2c-5.8-9.7-13.5-17-21.9-22.4c19.5-17.6 31.8-43 31.8-71.3c0-53-43-96-96-96s-96 43-96 96c0 28.3 12.3 53.8 31.8 71.3c-8.4 5.4-16.1 12.7-21.9 22.4c-3.1 5.1-5.4 10.5-7 16.2C99.8 307.5 80 268 80 224c0-79.5 64.5-144 144-144s144 64.5 144 144c0 44-19.8 83.5-50.9 109.9zM224 312c32.9 0 64 8.6 64 43.8c0 33-12.9 104.1-20.6 132.9c-5.1 19-24.5 23.4-43.4 23.4s-38.2-4.4-43.4-23.4c-7.8-28.5-20.6-99.7-20.6-132.8c0-35.1 31.1-43.8 64-43.8zm0-144a56 56 0 1 1 0 112 56 56 0 1 1 0-112z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Some questions I ask:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Can you share your background and what led you into breathwork?<\/li>\n\n\n\n<li>What was the defining moment that made you realize breathwork was your life\u2019s calling?<\/li>\n\n\n\n<li>What\u2019s the science behind breathwork, and how does it facilitate emotional and physical healing?<\/li>\n\n\n\n<li>How do you respond to concerns about breathwork fitting in with someone\u2019s religious beliefs?<\/li>\n\n\n\n<li>Tell us how you integrate music and instruments into your workshops.<\/li>\n\n\n\n<li>What differences do you see between group and one-on-one sessions?<\/li>\n\n\n\n<li>How do ancestral trauma and generational patterns factor into your work?<\/li>\n\n\n\n<li>What\u2019s included in your new four-week program, and how can people access it?<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-4a78a7a2-2387-4ca9-be7b-0f4ba1a37449\" class=\"wp-block-gutenkit-button gkita37449 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.audible.com\/podcast\/Discover-the-Transformative-Power-of-Breath-Work-with-Igor-Siberia\/B0FFN29VBT?source_code=ASSGB149080119000H&amp;share_location=pdp\">Listen Now on Audible <div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" class=\"gkit-icon\"><path d=\"M640 199.9v54l-320 200L0 254v-54l320 200 320-200.1zm-194.5 72l47.1-29.4c-37.2-55.8-100.7-92.6-172.7-92.6-72 0-135.5 36.7-172.6 92.4h.3c2.5-2.3 5.1-4.5 7.7-6.7 89.7-74.4 219.4-58.1 290.2 36.3zm-220.1 18.8c16.9-11.9 36.5-18.7 57.4-18.7 34.4 0 65.2 18.4 86.4 47.6l45.4-28.4c-20.9-29.9-55.6-49.5-94.8-49.5-38.9 0-73.4 19.4-94.4 49zM103.6 161.1c131.8-104.3 318.2-76.4 417.5 62.1l.7 1 48.8-30.4C517.1 112.1 424.8 58.1 319.9 58.1c-103.5 0-196.6 53.5-250.5 135.6 9.9-10.5 22.7-23.5 34.2-32.6zm467 32.7z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Learn more about Igor Siberia:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instagram &amp; YouTube: @BreathMystery<\/li>\n\n\n\n<li>Facebook: @MysteryBreath<\/li>\n\n\n\n<li>Website:&nbsp;<a href=\"https:\/\/www.breathmystery.com\/\">www.BreathMystery.com<\/a><\/li>\n\n\n\n<li>Email: inhale@BreathMystery.com<\/li>\n\n\n\n<li>Sign up for Breath Mystery\u2019s programs, events, and upcoming \u201cCodex of Liberation\u201d online experience.<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-d4c07354-b248-4c24-a6ac-9e6adf57a1a8\" class=\"wp-block-gutenkit-button gkit57a1a8 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139\/episode\/discover-the-transformative-power-of-breath-work-with-igor-siberia-282869434\">Listen Now on iHeart Radio<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-a29ef8f3-dd9d-4725-8aa2-098a46c99410\" class=\"wp-block-gutenkit-button gkitc99410 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.pandora.com\/podcast\/healthy-happy-wise-wealthy\/discover-the-transformative-power-of-breath-work-with-igor-siberia\/PE:1319725882?part=ug-desktop&amp;corr=193855996752312368\">Listen Now on Pandora<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Resources:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breath Mystery YouTube Channel:&nbsp;<a href=\"https:\/\/www.youtube.com\/@BreathMystery\">Breath Mystery<\/a><\/li>\n\n\n\n<li>Upcoming online four-week program: \u201cCodex of Liberation and Four Keys to a New Reality\u201d (details at&nbsp;<a href=\"https:\/\/www.breathmystery.com\/\">www.BreathMystery.com<\/a>)<\/li>\n\n\n\n<li>Scientific studies and research presented during workshops (accessible via program materials)<\/li>\n\n\n\n<li>References to ancestral knowledge from Siberia and Hawaii<\/li>\n\n\n\n<li>Testimonials and case stories (featured on Breath Mystery\u2019s social channels and website)<\/li>\n\n\n\n<li>Music and sound therapy explained in workshops and video presentations<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-5e58e96e-a9b7-4d3e-9be9-edbf3bbdd34b\" class=\"wp-block-gutenkit-button gkitbdd34b gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.jiosaavn.com\/shows\/discover-the-transformative-power-of-breath-work-with-igor-siberia\/eOM5OS0keXI_\">Listen Now on JioSaavn<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-93b88e55-9af1-4f91-9141-3229d1547e49\" class=\"wp-block-gutenkit-button gkit547e49 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.anghami.com\/AwtiDzakf5b\">Listen Now on Anghami<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"596\" id=\"block-0c8a2f5c-5bf0-46fe-b2d2-41d871bad402\" class=\"wp-block-gutenkit-back-to-top icon-only gkitbad402 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Listen to More HHWW Podcasts on Utilizing Your Breath and Voice<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"LXRGVG2ObY\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/your-body-is-your-business-plan-with-linden-thorp\/\">Your Body Is Your Business Plan with Linden Thorp<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cYour Body Is Your Business Plan with Linden Thorp\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/your-body-is-your-business-plan-with-linden-thorp\/embed\/#?secret=wWFWyqJAw9#?secret=LXRGVG2ObY\" data-secret=\"LXRGVG2ObY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mwnLoW1Rbl\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/alex-fredericks-with-tonewell-how-your-voice-reads-your-physiological-state\/\">Alex Fredericks with Tonewell: How Your Voice Reads Your Physiological State<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cAlex Fredericks with Tonewell: How Your Voice Reads Your Physiological State\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/alex-fredericks-with-tonewell-how-your-voice-reads-your-physiological-state\/embed\/#?secret=V4iguXaoSC#?secret=mwnLoW1Rbl\" data-secret=\"mwnLoW1Rbl\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhwwmmc-llc wp-block-embed-hhwwmmc-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"K5Rt5oNQw8\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-1\/\">Practical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 1<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cPractical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 1\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-1\/embed\/#?secret=zReLZfSi8b#?secret=K5Rt5oNQw8\" data-secret=\"K5Rt5oNQw8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Connect with Healthy Happy Wise Wealthy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding.&nbsp;&nbsp;<\/strong><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-9c108a97-5c87-4af0-bc8c-c82c544141cc\" class=\"wp-block-gutenkit-button gkit4141cc gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/hhwwmmcllc.getbizfunds.com\/home-4850\">Apply for a Business Loan<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f Connect with HHWW on Social Media:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">@Instagram:&nbsp;<a href=\"https:\/\/www.instagram.com\/healthyhappywisewealthy\/\">https:\/\/www.instagram.com\/healthyhappywisewealthy\/<\/a><br>@Facebook:&nbsp;<a href=\"https:\/\/www.facebook.com\/profile.php?id=61575070976908\">https:\/\/www.facebook.com\/profile.php?id=61575070976908<\/a><br>@TikTok:&nbsp;<a href=\"https:\/\/www.tiktok.com\/@healthyhappywisewealthy\">https:\/\/www.tiktok.com\/@healthyhappywisewealthy<\/a><br>@LInkedIn:&nbsp;<a href=\"https:\/\/www.linkedin.com\/company\/healthy-happy-wise-wealthy-podcast\/\">https:\/\/www.linkedin.com\/company\/healthy-happy-wise-wealthy-podcast\/<\/a><br>@YouTube:&nbsp;<a href=\"https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork\/shorts\">https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork\/shorts<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Listen to HHWW on Podcast Players:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">@Spotify:\u00a0<a href=\"https:\/\/open.spotify.com\/show\/53F8vnXux4kMpwt9lDTMk5\">https:\/\/open.spotify.com\/show\/53F8vnXux4kMpwt9lDTMk5<\/a><br>@ApplePodcasts:\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/healthy-happy-wise-wealthy\/id1818007426\">https:\/\/podcasts.apple.com\/us\/podcast\/healthy-happy-wise-wealthy\/id1818007426<\/a><br>@Audible:\u00a0<a href=\"https:\/\/www.audible.com\/podcast\/Healthy-Happy-Wise-Wealthy\/B0FC1SXM9F?eac_link=3Fud9HDfBHBR&amp;ref=web_search_eac_asin_1&amp;eac_selected_type=asin&amp;eac_selected=B0FC1SXM9F&amp;qid=fPZMRMoRkC&amp;eac_id=135-4199497-5436329_fPZMRMoRkC&amp;sr=1-1\">https:\/\/www.audible.com\/podcast\/Healthy-Happy-Wise-Wealthy\/B0FC1SXM9F?eac_link=3Fud9HDfBHBR&amp;ref=web_search_eac_asin_1&amp;eac_selected_type=asin&amp;eac_selected=B0FC1SXM9F&amp;qid=fPZMRMoRkC&amp;eac_id=135-4199497-5436329_fPZMRMoRkC&amp;sr=1-1<\/a><br>@iHeartRadio:\u00a0<a href=\"https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139\">https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139<\/a><br>@Pandora:\u00a0<a href=\"https:\/\/www.pandora.com\/podcast\/all-episodes\/healthy-happy-wise-wealthy\/PC:1001108771\">https:\/\/www.pandora.com\/podcast\/all-episodes\/healthy-happy-wise-wealthy\/PC:1001108771<\/a><br>@JioSavvn:\u00a0<a href=\"https:\/\/www.jiosaavn.com\/shows\/healthy-happy-wise-wealthy\/2\/0zjy7AVRt7I_\">https:\/\/www.jiosaavn.com\/shows\/healthy-happy-wise-wealthy\/2\/0zjy7AVRt7I_<\/a><br>@Anghami:\u00a0<a href=\"https:\/\/play.anghami.com\/podcast\/1074378718\">https:\/\/play.anghami.com\/podcast\/1074378718<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Know someone who should be a guest? Email&nbsp;<a href=\"mailto:healthyhappywisewealthy@gmail.com\">healthyhappywisewealthy@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produced by the Highly-Skilled Erika Christie&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podcast Sponsor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We are excited to have IT company Mindiii as a podcast sponsor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Specialities:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Product Strategy &amp; Full-Stack Development<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI-Powered Web &amp; Mobile Apps&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Data Engineering &amp; Analytics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI &amp; ML Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud &amp; DevOps Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IT Consulting &amp; Dedicated Teams<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UI\/UX &amp; Workflow Automation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Software Testing, Maintenance &amp; Support<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"596\" id=\"block-a676850f-6ae2-42ad-bb0e-8fbd22e1f6a5\" 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<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#EmotionalHealing <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#EnergyMedicine <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#HolisticHealth <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#SpiritualWellness <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#AncestralHealing <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#ScienceOfBreathing<\/p>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"596\" id=\"block-2e558ada-722b-453b-b9b6-0743104e5b36\" class=\"wp-block-gutenkit-back-to-top icon-only gkit4e5b36 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 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