{"id":736,"date":"2026-04-10T06:19:39","date_gmt":"2026-04-10T06:19:39","guid":{"rendered":"https:\/\/healthyhappywisewealthy.com\/?post_type=podcast&#038;p=736"},"modified":"2026-04-10T06:19:40","modified_gmt":"2026-04-10T06:19:40","slug":"exploring-nature-inspired-therapies-from-red-light-to-lymphatic-massage-to-brain-tap","status":"publish","type":"podcast","link":"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/exploring-nature-inspired-therapies-from-red-light-to-lymphatic-massage-to-brain-tap\/","title":{"rendered":"Exploring Nature Inspired Therapies: From Red Light to Lymphatic Massage to Brain Tap"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf99\ufe0f Welcome to Healthy Happy Wise Wealthy (HHWW)! In this eye-opening episode, host Mary Meyer goes on location to Nature Inspired Therapies with its innovative owner, Jennifer Baker. The conversation dives into the personal health challenges and lifelong curiosity that inspired Jennifer to create a cutting-edge wellness center blending natural healing, modern modalities, and measurable scientific results. Tune in as they explore how holistic, accessible wellness can transform daily life\u2014without sacrificing your schedule or your wallet.<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"736\" id=\"block-a5614379-860e-4bc9-8bb8-92f629a0acbd\" class=\"wp-block-gutenkit-button gkita0acbd gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/youtu.be\/6_AtKbGfhBw?si=4DjTIN9FUPnwRCQE\">Click to Watch<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf3f Topics Covered:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The origins and philosophy behind Nature Inspired Therapy<\/li>\n\n\n\n<li>Journey from personal health struggles to natural wellness entrepreneurship<\/li>\n\n\n\n<li>Exploring herbs, heat, red light therapy, and wellness gadgets<\/li>\n\n\n\n<li>Measuring wellness: From heart rate variability to biological age<\/li>\n\n\n\n<li>Favorite therapies: Brain Tap, red light therapy, lymphatic drainage, and more<\/li>\n\n\n\n<li>Franchise expansion and making advanced wellness accessible to all<\/li>\n\n\n\n<li>The science behind modalities: tracking results &amp; supporting self-healing<\/li>\n\n\n\n<li>Supporting first responders, veterans, and chronic illness recovery<\/li>\n\n\n\n<li>Embracing nature and modern technology for optimal wellness<\/li>\n\n\n\n<li>Creating a collaborative, community-centered health model<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"736\" id=\"block-b0c8858e-08d0-47cf-9629-30c170f76455\" class=\"wp-block-gutenkit-button gkitf76455 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/share.transistor.fm\/s\/a7de8a08\">Click to Listen<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\">Key takeaways:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The body has immense potential to heal itself\u2014given the right tools and environment.<\/li>\n\n\n\n<li>Modern wellness technology, combined with natural healing, should be available to everyone, not just professional athletes or the wealthy.<\/li>\n\n\n\n<li>Scientific measurement (like heart rate variability) validates holistic therapies and ensures progress is tangible.<\/li>\n\n\n\n<li>Small, consistent wellness practices are more sustainable and effective than once-a-year spa days.<\/li>\n\n\n\n<li>True holistic wellness means addressing both mind and body\u2014brain health impacts physical well-being.<\/li>\n\n\n\n<li>Personalizing your wellness journey is essential; there is no one-size-fits-all approach.<\/li>\n\n\n\n<li>Feeling guilty or \u201cshamed\u201d for taking care of yourself is a cultural problem\u2014self-care is a necessity, not a luxury.<\/li>\n\n\n\n<li>Education and community support are key to taking charge of your health, whether that\u2019s at home or through accessible memberships.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Some questions I ask:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cWhat inspired you to start Nature Inspired Therapy?\u201d<\/li>\n\n\n\n<li>\u201cWhich therapies have made the biggest difference in your personal health journey?\u201d<\/li>\n\n\n\n<li>\u201cHow do you measure the real impact of these wellness modalities?\u201d<\/li>\n\n\n\n<li>\u201cWhat\u2019s the most significant \u2018aha\u2019 moment you\u2019ve witnessed with a client?\u201d<\/li>\n\n\n\n<li>\u201cHow do you make advanced wellness affordable and accessible for everyone?\u201d<\/li>\n\n\n\n<li>\u201cWhat role does science play in bridging the gap between holistic and traditional medicine?\u201d<\/li>\n\n\n\n<li>\u201cHow do you help first responders and those coping with serious trauma?\u201d<\/li>\n\n\n\n<li>\u201cWhat\u2019s next for Nature Inspired Therapy as you consider expansion?\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Connect with the guest:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Nature Inspired Therapy location: 969 West Moana Lane, Reno, NV (Corner of Lakeside and Moana)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Website:&nbsp;<a href=\"https:\/\/www.natureinspiredtherapies.com\/\">https:\/\/www.natureinspiredtherapies.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Email: natureinspiredtherapies@gmail.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Phone: 775-440-1001<br>&#8211; @NatureInspiredTherapies on IG, FB, YT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Resources list:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Books\/authors mentioned for natural healing: Dr. Weil (<a href=\"http:\/\/www.drweil.com\/\">www.drweil.com<\/a>), Dr. Chopra (<a href=\"http:\/\/www.deepakchopra.com\/\">www.deepakchopra.com<\/a>)\u00a0<\/li>\n\n\n\n<li>Equipment\/companies: Brain Tap, Flopresso (New Zealand), Hugo PEMF (South Africa), Pagani Cryo, Coolsculpting, hyperbaric chambers<\/li>\n\n\n\n<li>Events: Reno Startup Week, Reno Bridal Expo<\/li>\n\n\n\n<li>Modalities: Red light therapy (near &amp; far infrared), lymphatic drainage, cryo-sculpting, frequency-driven wellness, heart rate variability analysis, HOCATT, hyperbaric oxygen chamber, brain tap<\/li>\n\n\n\n<li>Membership &amp; library access through Nature Inspired Therapy<\/li>\n\n\n\n<li>Circadian rhythm for brain and body health<\/li>\n\n\n\n<li>Reference to Tony Robbins\u2019 use of biohacking wellness equipment (Hocatt)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We are excited to have IT company&nbsp;<a href=\"https:\/\/www.mindiii.com\/\">https:\/\/www.mindiii.com<\/a>&nbsp;as a podcast sponsor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Specialities:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Product Strategy &amp; Full-Stack Development<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI-Powered Web &amp; Mobile Apps&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Data Engineering &amp; Analytics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI &amp; ML Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud &amp; DevOps Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IT Consulting &amp; Dedicated Teams<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UI\/UX &amp; Workflow Automation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Software Testing, Maintenance &amp; Support<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Email &#8211;&nbsp;<a href=\"mailto:healthyhappywisewealthy@gmail.com\">healthyhappywisewealthy@gmail.com<\/a>&nbsp;or&nbsp;<a href=\"mailto:santosh@mindiii.com\">santosh@mindiii.com<\/a>&nbsp;to request a quote for software services listed above.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Connect with Healthy Happy Wise Wealthy Podcast:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork<br>Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Know someone who should be a guest? Email&nbsp;<a href=\"mailto:healthyhappywisewealthy@gmail.com\">healthyhappywisewealthy@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mary Meyer is a Business Development Consultant, Host, On-Camera Talent, Coach and Storyteller<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produced by the Hardworking Erika Christie&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Support our work by donating through Venmo:&nbsp;<a href=\"https:\/\/www.venmo.com\/u\/HealthyHappyWiseWealthy\">https:\/\/www.venmo.com\/u\/HealthyHappyWiseWealthy<\/a>. Donations are not tax deductible.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#NatureInspiredTherapies #HolisticHealth #WellnessTech #RedLightTherapy #BrainHealth #SelfCare #WellnessEntrepreneur #HHWWTribe #HyperbaricOxygenChamber #Cryosculpt #BrainTap #JenniferBaker #MaryMeyer #HealthyHappyWiseWealthy <\/p>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"736\" id=\"block-78cb3230-e2b2-4c93-84b6-27cc1c16efc9\" class=\"wp-block-gutenkit-back-to-top icon-only gkit16efc9 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"featured_media":737,"template":"","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-736","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/healthyhappywisewealthy.com\/index.php\/wp-json\/wp\/v2\/podcast\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyhappywisewealthy.com\/index.php\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/healthyhappywisewealthy.com\/index.php\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyhappywisewealthy.com\/index.php\/wp-json\/wp\/v2\/media\/737"}],"wp:attachment":[{"href":"https:\/\/healthyhappywisewealthy.com\/index.php\/wp-json\/wp\/v2\/media?parent=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}