{"id":803,"date":"2026-04-12T04:48:52","date_gmt":"2026-04-12T04:48:52","guid":{"rendered":"https:\/\/healthyhappywisewealthy.com\/?post_type=podcast&#038;p=803"},"modified":"2026-08-07T03:39:44","modified_gmt":"2026-08-07T03:39:44","slug":"happy-thanksgiving-holiday-thoughts-from-trauma-coach-jolyn-armstrong","status":"publish","type":"podcast","link":"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/happy-thanksgiving-holiday-thoughts-from-trauma-coach-jolyn-armstrong\/","title":{"rendered":"Happy Thanksgiving! Holiday Thoughts from Trauma Coach Jolyn Armstrong"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Thanksgiving-1024x576.webp\" alt=\"Holidays can overwhelm. This Thanksgiving episode acknowledges that.\" class=\"wp-image-804\" srcset=\"https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Thanksgiving-1024x576.webp 1024w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Thanksgiving-300x169.webp 300w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Thanksgiving-768x432.webp 768w, https:\/\/healthyhappywisewealthy.com\/wp-content\/uploads\/2026\/04\/Thanksgiving.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Holidays can be overwhelming and can also bring up trauma. Let&#8217;s talk about it.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf99\ufe0f Welcome to Healthy Happy Wise Wealthy! <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this heartfelt Thanksgiving 2025 episode, host Mary Meyerwelcomes you with a warm family gathering with Andre and Mariana. The episode takes listeners into the joys, challenges, and memories of holiday traditions, featuring reflections on gratitude, family bonding, and embracing the messy reality of the season. <\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-8845820e-b8e8-4d94-9f08-524c087976c4\" class=\"wp-block-gutenkit-button gkit7976c4 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/youtu.be\/AnFU3XKW7ao?si=HAsX2EtmnIvvx3lC\">Watch Now on YouTube<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<path d=\"M29.039 16.601c-0.331-1.437-1.506-2.496-2.92-2.654-3.349-0.374-6.74-0.376-10.114-0.374-3.376-0.002-6.766 0-10.116 0.374-1.414 0.158-2.588 1.218-2.918 2.654-0.471 2.046-0.476 4.279-0.476 6.385s0 4.339 0.471 6.385c0.33 1.436 1.505 2.496 2.919 2.654 3.349 0.374 6.739 0.376 10.115 0.374 3.376 0.002 6.765 0 10.116-0.374 1.414-0.158 2.589-1.218 2.919-2.654 0.47-2.046 0.473-4.279 0.473-6.385s0.003-4.34-0.467-6.385zM10.199 18.186h-1.955v10.389h-1.816v-10.389h-1.919v-1.702h5.691v1.702zM15.131 28.575h-1.634v-0.983c-0.649 0.744-1.265 1.107-1.865 1.107-0.526 0-0.888-0.213-1.052-0.669-0.089-0.272-0.144-0.704-0.144-1.34v-7.124h1.632v6.633c0 0.383 0 0.581 0.015 0.635 0.039 0.253 0.163 0.382 0.382 0.382 0.328 0 0.67-0.252 1.032-0.764v-6.885h1.634l0 9.009zM21.333 25.871c0 0.833-0.056 1.433-0.165 1.815-0.218 0.67-0.655 1.012-1.304 1.012-0.581 0-1.141-0.323-1.687-0.997v0.873h-1.632v-12.091h1.632v3.949c0.527-0.649 1.087-0.977 1.687-0.977 0.649 0 1.086 0.342 1.304 1.016 0.11 0.362 0.165 0.958 0.165 1.811v3.588zM27.493 24.368h-3.265v1.597c0 0.834 0.273 1.25 0.834 1.25 0.402 0 0.636-0.218 0.729-0.655 0.015-0.089 0.037-0.451 0.037-1.106h1.665v0.238c0 0.526-0.020 0.889-0.035 1.052-0.055 0.361-0.183 0.689-0.381 0.978-0.452 0.654-1.122 0.977-1.974 0.977-0.854 0-1.504-0.307-1.976-0.922-0.346-0.451-0.524-1.161-0.524-2.118v-3.155c0-0.963 0.158-1.667 0.505-2.123 0.471-0.617 1.121-0.924 1.955-0.924 0.819 0 1.468 0.307 1.926 0.924 0.342 0.455 0.505 1.16 0.505 2.123v1.865h-0.001zM25.048 20.926c-0.546 0-0.819 0.417-0.819 1.25v0.834h1.632v-0.834c-0-0.833-0.273-1.25-0.813-1.25zM18.99 20.926c-0.269 0-0.541 0.127-0.814 0.397v5.491c0.272 0.273 0.545 0.402 0.814 0.402 0.471 0 0.71-0.402 0.71-1.216v-3.845c0-0.812-0.239-1.229-0.71-1.229zM19.902 12.742c0.602 0 1.228-0.366 1.884-1.118v0.993h1.65v-9.104h-1.65v6.959c-0.366 0.517-0.712 0.772-1.042 0.772-0.221 0-0.351-0.131-0.387-0.386-0.020-0.054-0.020-0.255-0.020-0.641v-6.703h-1.645v7.199c0 0.643 0.055 1.078 0.146 1.354 0.166 0.461 0.532 0.677 1.063 0.677zM8.417 7.669v4.948h1.829v-4.948l2.201-7.269h-1.85l-1.248 4.798-1.299-4.798h-1.925c0.386 1.132 0.787 2.271 1.173 3.404 0.587 1.704 0.953 2.988 1.119 3.865zM14.899 12.742c0.826 0 1.469-0.311 1.924-0.932 0.346-0.456 0.512-1.173 0.512-2.141v-3.188c0-0.973-0.166-1.685-0.512-2.145-0.456-0.623-1.098-0.934-1.924-0.934-0.822 0-1.464 0.311-1.921 0.934-0.35 0.46-0.516 1.171-0.516 2.145v3.188c0 0.968 0.166 1.685 0.516 2.141 0.456 0.621 1.099 0.932 1.921 0.932zM14.112 6.15c0-0.842 0.255-1.262 0.787-1.262s0.787 0.42 0.787 1.262v3.83c0 0.842-0.255 1.264-0.787 1.264s-0.787-0.421-0.787-1.264v-3.83z\"><\/path>\n<\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\">Special guest Trauma Coach Jolyn Armstrong offers an empathetic, insightful discussion about holiday expectations, honoring changing traditions, and giving ourselves permission to celebrate in ways that meet our true needs.<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-d9019f75-b9dc-4cba-a46f-23457f2d89f7\" class=\"wp-block-gutenkit-button gkit2d89f7 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.spotify.com\/episode\/5KAEs1W01qM4d1RE8DW1l7?si=GOndNoWfSVebnxnAGTSIeg\">Listen Now on Spotify <div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\" class=\"gkit-icon\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd83 Topics Covered:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favorite Thanksgiving memories and traditions<\/li>\n\n\n\n<li>The \u201creal\u201d emotional landscape of holidays<\/li>\n\n\n\n<li>Navigating grief and loss during the holidays<\/li>\n\n\n\n<li>Evolving tradition to fit real life<\/li>\n\n\n\n<li>Permission to let go of societal holiday pressures<\/li>\n\n\n\n<li>Creative gratitude practices<\/li>\n\n\n\n<li>Family dynamics, travel, and multicultural stories<\/li>\n\n\n\n<li>Tips for honoring boundaries and honest connection<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-568120b6-fe93-40d0-be8a-93ffd0f8f227\" class=\"wp-block-gutenkit-button gkitf8f227 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/happy-thanksgiving-holiday-thoughts-from-trauma-coach\/id1818007426?i=1000738646230\">Listen Now on Apple Podcasts<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"gkit-icon\"><path d=\"M319.4 372c48.5-31.3 80.6-85.9 80.6-148c0-97.2-78.8-176-176-176S48 126.8 48 224c0 62.1 32.1 116.6 80.6 148c1.2 17.3 4 38 7.2 57.1l.2 1C56 395.8 0 316.5 0 224C0 100.3 100.3 0 224 0S448 100.3 448 224c0 92.5-56 171.9-136 206.1l.2-1.1c3.1-19.2 6-39.8 7.2-57zm-2.3-38.1c-1.6-5.7-3.9-11.1-7-16.2c-5.8-9.7-13.5-17-21.9-22.4c19.5-17.6 31.8-43 31.8-71.3c0-53-43-96-96-96s-96 43-96 96c0 28.3 12.3 53.8 31.8 71.3c-8.4 5.4-16.1 12.7-21.9 22.4c-3.1 5.1-5.4 10.5-7 16.2C99.8 307.5 80 268 80 224c0-79.5 64.5-144 144-144s144 64.5 144 144c0 44-19.8 83.5-50.9 109.9zM224 312c32.9 0 64 8.6 64 43.8c0 33-12.9 104.1-20.6 132.9c-5.1 19-24.5 23.4-43.4 23.4s-38.2-4.4-43.4-23.4c-7.8-28.5-20.6-99.7-20.6-132.8c0-35.1 31.1-43.8 64-43.8zm0-144a56 56 0 1 1 0 112 56 56 0 1 1 0-112z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Key takeaways:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Holidays aren\u2019t always picture-perfect\u2014and that\u2019s okay! It\u2019s normal for the season to bring up complex emotions, fatigue, and pressure.<\/li>\n\n\n\n<li>You have the agency to shape the holidays around your current life and capacity; traditions can (and should) evolve.<\/li>\n\n\n\n<li>Meaningful connection can come from quiet moments, new traditions, honest boundaries, or simply being present.<\/li>\n\n\n\n<li>Gratitude can be found in family, health, travel, memories, and even imaginary friends.<\/li>\n\n\n\n<li>Setting gentle boundaries is an act of self-care and respect for loved ones.<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-77cbf273-ed80-43f9-98bc-82d2f63d5839\" class=\"wp-block-gutenkit-button gkit3d5839 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.audible.com\/podcast\/Happy-Thanksgiving-Holiday-Thoughts-from-Trauma-Coach-Jolyn-Armstrong\/B0G48W3DMW?source_code=ASSGB149080119000H&amp;share_location=pdp\">Listen Now on Audible<div class=\"icon-right\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" class=\"gkit-icon\"><path d=\"M640 199.9v54l-320 200L0 254v-54l320 200 320-200.1zm-194.5 72l47.1-29.4c-37.2-55.8-100.7-92.6-172.7-92.6-72 0-135.5 36.7-172.6 92.4h.3c2.5-2.3 5.1-4.5 7.7-6.7 89.7-74.4 219.4-58.1 290.2 36.3zm-220.1 18.8c16.9-11.9 36.5-18.7 57.4-18.7 34.4 0 65.2 18.4 86.4 47.6l45.4-28.4c-20.9-29.9-55.6-49.5-94.8-49.5-38.9 0-73.4 19.4-94.4 49zM103.6 161.1c131.8-104.3 318.2-76.4 417.5 62.1l.7 1 48.8-30.4C517.1 112.1 424.8 58.1 319.9 58.1c-103.5 0-196.6 53.5-250.5 135.6 9.9-10.5 22.7-23.5 34.2-32.6zm467 32.7z\"\/><\/svg><\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Learn more about Jolyn Armstrong<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Connect with Jolyn at&nbsp;<a href=\"http:\/\/grapevineinnerwellness.com\/\">GrapevineInnerWellness.com<\/a><\/li>\n\n\n\n<li>Email&nbsp;<a href=\"mailto:Connect@GrapevineInnerWellness.com\">Connect@GrapevineInnerWellness.com<\/a><\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-f38059f9-0f2b-4e91-8cf6-9c23297447a6\" class=\"wp-block-gutenkit-button gkit7447a6 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.iheart.com\/podcast\/1333-healthy-happy-wise-wealth-278739139\/episode\/happy-thanksgiving-holiday-thoughts-from-trauma-coach-jolyn-armstrong-309545614\">Listen Now on iHeart Radio<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h4 class=\"wp-block-heading\">Follow Jolyn&#8217;s Socials:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.instagram.com\/traumacoachjolyn\/\">@TraumaCoachJolyn on Instagram, Facebook<\/a><\/li>\n\n\n\n<li>@GrapevineWellnessShow on @YouTube<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-0bfbdc28-3ed9-44e6-8ae2-e933980b1266\" class=\"wp-block-gutenkit-button gkit0b1266 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.pandora.com\/podcast\/healthy-happy-wise-wealthy\/happy-thanksgiving-holiday-thoughts-from-trauma-coach-jolyn-armstrong\/PE:1320827877?part=ug-desktop&amp;corr=193855996752312368\">LIsten Now on Pandora<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<h3 class=\"wp-block-heading\">Resources list:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Find Jolyn\u2019s Book on Amazon<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Trauma-Recovery-90-Day-Guidebook-Building\/dp\/B0BD85B8XS\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1673108869&amp;sr=8-1\"><strong>Trauma Recovery:&nbsp; A 90-Day Guidebook to Building a Great Life After Trauma by Jolyn Armstrong, CTRC<\/strong><\/a>Jolyn Armstrong<\/li>\n\n\n\n<li>Episodes 4 &amp; 5 are full @HealthyHappyWiseWealthy episodes with Jolyn Armstrong. &#8220;Practical Ways to Overcome Trauma, Grief and Chronic Stress Episodes 1, &amp; 2&#8221;<\/li>\n\n\n\n<li>Jolyn&#8217;s Podcast: @GrapevineWellnessShow wherever you listen to podcasts<\/li>\n<\/ul>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-83e8546a-9128-4607-b857-f7cb9fbbf7a8\" class=\"wp-block-gutenkit-button gkitbbf7a8 gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/www.jiosaavn.com\/shows\/happy-thanksgiving-holiday-thoughts-from-trauma-coach-jolyn-armstrong\/KpMXwn5fgG4_\">Listen Now on JioSaavn<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-2dfc4c77-66ef-4088-965a-574f550b745e\" class=\"wp-block-gutenkit-button gkit0b745e gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/open.anghami.com\/EHWuto6Fl5b\">Listen Now on Anghami<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 7.452-9.711s0.538-8.436-1.598-12.136zM29.839 20.108c-0.991 3.697-3.361 6.786-6.676 8.7s-7.175 2.422-10.872 1.431c-3.697-0.991-6.786-3.361-8.7-6.676s-2.422-7.175-1.431-10.872c0.991-3.697 3.361-6.786 6.676-8.7 2.208-1.275 4.658-1.926 7.141-1.926 1.244 0 2.497 0.164 3.731 0.494 3.697 0.99 6.786 3.361 8.7 6.676s2.422 7.175 1.431 10.872zM23.674 14.891l-10.283-5.937c-0.546-0.315-1.197-0.315-1.743-0s-0.871 0.879-0.871 1.509v11.874c0 0.63 0.326 1.194 0.871 1.509 0.273 0.158 0.572 0.236 0.871 0.236s0.599-0.079 0.871-0.236l10.283-5.937c0.546-0.315 0.871-0.879 0.871-1.509s-0.326-1.194-0.871-1.509zM22.841 16.467l-10.283 5.937c-0.013 0.007-0.039 0.022-0.077 0s-0.039-0.052-0.039-0.067v-11.874c0-0.014 0-0.045 0.039-0.067 0.015-0.009 0.028-0.012 0.040-0.012 0.018 0 0.030 0.007 0.038 0.012l10.283 5.937c0.013 0.007 0.039 0.022 0.039 0.067s-0.026 0.060-0.039 0.067zM25.831 8.803c-1.981-2.559-4.958-4.278-8.169-4.716-0.455-0.062-0.876 0.257-0.938 0.712s0.257 0.876 0.712 0.938c2.782 0.38 5.361 1.869 7.077 4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-945a79fa-9d93-4420-8b10-165b630187aa\" class=\"wp-block-gutenkit-back-to-top icon-only gkit0187aa gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Listen to More HHWW Episodes with Jolyn Armstrong:<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dv3jEaeWQi\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-1\/\">Practical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 1<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cPractical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 1\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-1\/embed\/#?secret=ShEh40M7fi#?secret=dv3jEaeWQi\" data-secret=\"dv3jEaeWQi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VqCD7qMfN3\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-2\/\">Practical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 2<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cPractical Ways to Overcome Trauma, Grief, and Chronic Stress with Jolyn Armstrong Part 2\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/practical-ways-to-overcome-trauma-grief-and-chronic-stress-with-jolyn-armstrong-part-2\/embed\/#?secret=bdyjswyJQ2#?secret=VqCD7qMfN3\" data-secret=\"VqCD7qMfN3\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-add3b3f2-52bc-4835-a2a6-9b3299f602eb\" class=\"wp-block-gutenkit-back-to-top icon-only gkitf602eb gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Listen to More HHWW Episodes on Navigating Difficult Events During Holidays<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0DKOJX9wVt\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/navigating-a-traumatic-christmas-support-for-parental-alienation\/\">Navigating a Traumatic Christmas: Support for Parental Alienation<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cNavigating a Traumatic Christmas: Support for Parental Alienation\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/navigating-a-traumatic-christmas-support-for-parental-alienation\/embed\/#?secret=aYhMb8QsBh#?secret=0DKOJX9wVt\" data-secret=\"0DKOJX9wVt\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tS4YzqTBOZ\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/navigating-aging-with-compassion-home-health-independence-family-conversations-for-the-holidays\/\">Navigating Aging with Compassion: Home Health, Independence &amp; Family Conversations for the Holidays<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cNavigating Aging with Compassion: Home Health, Independence &amp; Family Conversations for the Holidays\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/navigating-aging-with-compassion-home-health-independence-family-conversations-for-the-holidays\/embed\/#?secret=iXYRAiknwO#?secret=tS4YzqTBOZ\" data-secret=\"tS4YzqTBOZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-2affe66e-55de-4a84-a697-e38e6a0ee748\" class=\"wp-block-gutenkit-back-to-top icon-only gkit0ee748 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Listen to More HHWW Episodes on Resilience<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"pc7zWKNIX5\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-power-of-love-a-nurses-theory-on-maximizing-positive-patient-outcomes\/\">The Power of Love: A Nurse&#8217;s Theory on Maximizing Positive Patient Outcomes<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cThe Power of Love: A Nurse\u2019s Theory on Maximizing Positive Patient Outcomes\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/the-power-of-love-a-nurses-theory-on-maximizing-positive-patient-outcomes\/embed\/#?secret=wVUDFO4WLS#?secret=pc7zWKNIX5\" data-secret=\"pc7zWKNIX5\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sT0bZxtuFW\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/mindset-shifts-lori-rogers-on-positivity-resilience-and-autism-advocacy\/\">Mindset Shifts: Lori Rogers on Positivity, Resilience, and Autism Advocacy<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cMindset Shifts: Lori Rogers on Positivity, Resilience, and Autism Advocacy\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/mindset-shifts-lori-rogers-on-positivity-resilience-and-autism-advocacy\/embed\/#?secret=I0MMHL1mi3#?secret=sT0bZxtuFW\" data-secret=\"sT0bZxtuFW\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hhww wp-block-embed-hhww\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"BhdXyyfbCF\"><a href=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/restoring-hope-with-innovative-brain-treatment-jeff-hadwicks-remarkable-story\/\">Restoring Hope with Innovative Brain Treatment: Jeff Hadwick&#8217;s Remarkable Story<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cRestoring Hope with Innovative Brain Treatment: Jeff Hadwick\u2019s Remarkable Story\u201d \u2014 hhww\" data-src=\"https:\/\/healthyhappywisewealthy.com\/index.php\/podcast\/restoring-hope-with-innovative-brain-treatment-jeff-hadwicks-remarkable-story\/embed\/#?secret=KWpKVp39la#?secret=BhdXyyfbCF\" data-secret=\"BhdXyyfbCF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-63309748-85c0-47f1-aa3c-0a5564b2f345\" class=\"wp-block-gutenkit-back-to-top icon-only gkitb2f345 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Connect with Healthy Happy Wise Wealthy Podcast:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding.&nbsp;<\/strong><\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-62235de6-1241-4efe-bbbc-7b8dfc64496a\" class=\"wp-block-gutenkit-button gkit64496a gutenkit-block\"><div class=\"gkit-btn-wraper\"><a class=\"gkit-btn\" href=\"https:\/\/hhwwmmcllc.getbizfunds.com\/home-4850\">Apply for Business Funding<div class=\"icon-right\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"gkit-icon\">\n<title>play-button1<\/title>\n<path d=\"M29.85 8.403c-2.136-3.7-5.585-6.346-9.711-7.452s-8.436-0.538-12.136 1.598c-3.7 2.136-6.346 5.585-7.452 9.711s-0.538 8.436 1.598 12.136c2.136 3.7 5.585 6.346 9.711 7.452 1.378 0.369 2.776 0.552 4.165 0.552 2.771 0 5.506-0.727 7.971-2.15 3.7-2.136 6.346-5.585 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4.086 0.164 0.212 0.41 0.323 0.659 0.323 0.178 0 0.358-0.057 0.509-0.174 0.364-0.281 0.43-0.805 0.149-1.168z\"><\/path>\n<\/svg>\n<\/div><\/a><\/div><\/div>\n \n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/www.youtube.com\/@HealthyHappyWiseWealthyNetwork<br>Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Know someone who should be a guest? Email&nbsp;<a href=\"mailto:healthyhappywisewealthy@gmail.com\">healthyhappywisewealthy@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mary Meyer is a Business Development Consultant, Host, On-Camera Talent, Coach and Storyteller<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produced by the Superbly Talented Erika Christie&nbsp;<\/p>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-ee6a5ac6-5998-4fa3-87d2-20116e0c8893\" class=\"wp-block-gutenkit-back-to-top icon-only gkit0c8893 gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" class=\"gkit-icon\"><path d=\"M214.6 41.4c-12.5-12.5-32.8-12.5-45.3 0l-160 160c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L160 141.2V448c0 17.7 14.3 32 32 32s32-14.3 32-32V141.2L329.4 246.6c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3l-160-160z\"\/><\/svg><\/div><\/span><\/div><\/div>\n \n\n\n<h2 class=\"wp-block-heading\">Podcast Sponsor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We are excited to have IT company&nbsp;<a href=\"https:\/\/www.mindiii.com\/\">https:\/\/www.mindiii.com<\/a>&nbsp;as a podcast sponsor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Specialities:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Product Strategy &amp; Full-Stack Development<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI-Powered Web &amp; Mobile Apps&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Data Engineering &amp; Analytics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI &amp; ML Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud &amp; DevOps Solutions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IT Consulting &amp; Dedicated Teams<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UI\/UX &amp; Workflow Automation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Software Testing, Maintenance &amp; Support<\/p>\n\n\n \n<div data-block=\"gutenkit\/button\" data-post-id=\"803\" id=\"block-82eba132-578f-49b4-b5a5-c42335e29b88\" 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class=\"wp-block-paragraph\">#HolidayMentalHealth <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#FamilyTraditions <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#GriefSupport <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#HolidayBoundaries <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#GratitudePractice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> #PodcastCommunity <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#MaryMeyer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#JolynArmstrong<\/p>\n\n\n \n<div data-block=\"gutenkit\/back-to-top\" data-post-id=\"803\" id=\"block-3048963a-ab44-4083-965b-939f37f4cb6c\" class=\"wp-block-gutenkit-back-to-top icon-only gkitf4cb6c gutenkit-block\"><div class=\"gkit-back-to-top\" data-settings=\"{&quot;style&quot;:&quot;icon-only&quot;,&quot;offset_top&quot;:0,&quot;show_scroll&quot;:false,&quot;show_after&quot;:400,&quot;foreground&quot;:&quot;#FF5050&quot;,&quot;background&quot;:&quot;#EEEEEE&quot;}\"><span class=\"icon-wrapper\"><div><svg 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